Helpful Links & Contacts
 | The Samaritans | www.samaritans.ie Tel: 116 123 Text: 087 2 60 90 90 Email: jo@samaritans.ie |
 | Aware (Depression & Bi-Polar Disorder) | www.aware.ie Tel: 1800 80 48 48 Email: supportmail@aware.ie |
 | Pieta House (Suicide & Self-harm) | www.pieta.ie Freephone: 1800 247 247 Tel: 01 623 5606 |
 | Bodywhys (Eating Disorders Associations of Ireland) | www.bodywhys.ie Tel: 1890 200 444 |
 | Irish Advocacy Network (Peer advocacy in mental health) | www.irishadvocacynetwork.com Tel: 01 872 8684 |
 | Rape Crisis Network Ireland – Rape Crisis Help | www.rapecrisishelp.ie 24 Hour Helpline: 1800 77 88 88 |
| Women’s Aid | www.womensaid.ie Freephone: 1800 34 19 00 |